EVENTS & CLASSES
"I really enjoy Yolande’s yoga classes. She’s knowledgeable, fun and very positive!" Neide
Zoom Links below
Drop ins £8 - Weekly 2 classes £13 - Monthly 4 classes £28 -
Monthly unlimited £52
Tuesday Morning Sadhana 8.00am
https://us02web.zoom.us/j/82291901916
Wednesday Step By Step 5.30pm
https://us02web.zoom.us/j/89596057388
Saturday Morning 10.30am The Moon Practice (Balance energetic on the 3 first chakras)
TBC
Classes in Studio (Payments at the studios)
Thursday 6.00pm YMCA Cambridge CB1 1ND (booking @YMCA)
Sunday 10.00am Kelsey Kerridge (Booking @ Kelsey Kerridge)
1-2-1 (£25 Zoom - £30 face to face)
Contact me to make an appointment on zoom or face to face
Ayurveda consultation 2h £45 (on zoom or face to face)
Contact me to make an appointment
Follow up 1h £30 (on zoom)
Contact me to make an appointment
Corporate Teaching Yoga (Zoom or on site) £45
For Staff and Managers (instructor/teacher/personal trainer/lifestyle consultant)
Contact me to discuss your needs.
Booking & payment CLICK HERE
Gift Cards GET IT HERE
A Gift Card to people you care for!
A monthly 2 x 1-2-1 Yoga Class £ 35 or an Ayurveda Consultation + a follow up £45
Your practice has an impact on your physical, physiological and emotional body
An Autumn cleansing of the digestive system with a specific routine to purify the blood and to remove toxins in order to improve your intestinal flora and decrease inflammation.
Yoga & Ayurveda cleansing Detoxifying programme with a yoga practice. Discussion and advice on an alkaline diet. Various recipies will be given for herbal teas and meals.
Spring Detox
April TBC @ 9-11am £15 (on Zoom)
Contact me to confirm and to receive the link
Workshop coming soon
Reconnect with your Feminity
Moons & Moods Yoga special sequences "Hormone " to soothe and reinvigorate women during the different phases of their cycle.
Date & Time tbc
@ Yolande integral yoga
Booking and payment
CLICK HERE
Dinacharya workshops - the Ayurvedic routine to protect yourself from infections, flu, cold etc. with Jala Neti (the nose) Gandush (the mouth)
Ayurveda Routine (Dinacharya)
Date & Time tbc
@ Yolande integral yoga
Booking and payment
CLICK HERE
Ayurvedic self-massage (Abhyanga) for an intimate moment with yourself - Karma Purana (ears) relax the mind and do a self massage of the feet and enjoy the experience of a steam box.
Ayurveda Self-massage (Dinacharya)
Date & Time tbc
@ Yolande integral yoga
Booking and payment
CLICK HERE
Welcome to the Yogis community
Om Shanti
"Thank you Yolande for all the amazing classes. It is so helpful in this lockdown to have on-line practices to benefit our minds and our bodies. Its helping so much to keep me balanced. You are an amazing teacher who cares about every student". Sheryl