Zoom Links below 
Drop ins £8 - Weekly 2 classes £13 - Monthly 4 classes £28 -
Monthly unlimited £70

Tuesday Morning Sadhana 8.00am https://us02web.zoom.us/j/83003294969

Wednesday Step By Step 5.30pm https://us02web.zoom.us/j/82642045415

Saturday Morning 10.30am The Moon Practice (Balance energetic on the 3 first chakras)
https://us02web.zoom.us/j/86150888266

Classes in Studio (Payments at the studios)
Thursday 6.00pm YMCA Cambridge CB1 1ND (booking @YMCA)
Sunday 10.00am Kelsey Kerridge (Booking @ Kelsey Kerridge)

1-2-1  (£25 Zoom - £30 face to face)
Contact me to make an appointment on zoom or face to face 

Ayurveda consultation 2h £45 (on zoom or face to face) 
Contact me to make an appointment 

Follow up 1h £30 (on zoom)
Contact me to make an appointment

Corporate Teaching Yoga  (Zoom or on site) £45
For Staff and Managers (instructor/teacher/personal trainer/lifestyle consultant)
Contact me to discuss your needs.

Booking & payment  CLICK HERE

Gift Cards GET IT HERE

A Gift Card to people you care for!

A monthly 2 x 1-2-1 Yoga Class £ 35 or an Ayurveda Consultation + a follow up £45

Your practice has an impact on your physical, physiological and emotional body

An Autumn cleansing of the digestive system with a specific routine to purify the blood and to remove toxins in order to improve your intestinal flora and decrease inflammation.

Yoga & Ayurveda cleansing Detoxifying programme with a yoga practice. Discussion and advice on an alkaline diet. Various recipies will be given for herbal teas and meals.
Autumn Detox
November 3rd @ 9-11am  £15 (on Zoom)

Contact me to confirm and to receive the link

Workshop coming soon

Reconnect with your Feminity
Moons & Moods Yoga special sequences "Hormone " to soothe and reinvigorate women during the different phases of their cycle.

Date & Time tbc
@ Yolande integral yoga

Booking and payment
CLICK HERE

Dinacharya workshops - the Ayurvedic routine to protect yourself from infections, flu, cold etc. with Jala Neti (the nose) Gandush (the mouth)

Ayurveda Routine (Dinacharya)
Date & Time tbc  
@ Yolande integral yoga

Booking and payment
CLICK HERE

Ayurvedic self-massage (Abhyanga) for an intimate moment with yourself - Karma Purana (ears) relax the mind and do a self massage of the feet and enjoy the experience of a steam box.

Ayurveda Self-massage (Dinacharya)
Date & Time tbc
@ Yolande integral yoga
Booking and payment
CLICK HERE

 
 
 
 

Welcome to the Yogis community

Om Shanti

"Thank you Yolande for all the amazing classes. It is so helpful in this lockdown to have on-line practices to benefit our minds and our bodies. Its helping so much to keep me balanced. You are an amazing teacher who cares about every student".  Sheryl